Looking for a delicious recipe that is super easy to make and has minimal hands-on time? Then I have the perfect recipe for you! With five main ingredients and less than 5 minutes of prep time, you will have a wholesome meal on the dinner table in no time at all! Trust me when I say that your whole family will love this recipe too and they won't even know that it's actually healthy! This Healthy Southwest Chicken Quinoa Bake has been a life-saver during my pregnancy and I know it will come in handy when our baby boy finally arrives and I have very limited time!
Recipe Feature
Pumpkin Oatmeal Bites (Gluten Free, Dairy Free)
Recipe, NutritionCommentKeeping the Pumpkin theme going and sharing my new recipe for Pumpkin Oatmeal Bites! These tasty baked bite-sized cookies are made with wholesome ingredients and pack the perfect pumpkin flavor without any added sugars or being too sweet! After all, you're sweet enough already! Plus, these Pumpkin cookies are gluten-free, dairy-free, and guilt-free!
Recipe Feature: Chocolate Nut Butter Chia Pudding (Gluten Free)
Nutrition, Recipe1 CommentIn search of a healthy breakfast option when your mornings are rushed and you don't have much time? Try this super simple and delicious recipe for Chocolate Nut Butter Chia Pudding that can be made ahead (in less than 5 minutes) and ready for you the next morning as you rush out the door! This recipe is super easy to make and very versatile! It is naturally gluten free and can be made dairy-free, nut-free, and even paleo! Plus, it involves two superfoods (chia seeds and dark chocolate), so it's a win-win anyway you choose!
Recipe Feature: Almond Flour Banana Bread
RecipeCommentLooking for the best Gluten Free Banana Bread recipe that is made with simple, wholesome ingredients and taste even better than traditional Banana Bread? Look no further! This recipe for Banana Bread is the best thing since, well... sliced bread, and this version is made with Almond Flour, is naturally Gluten Free, and free of butter and added sugars!
Recipe Feature: Paleo Chocolate & Nut Butter Energy Bites
Nutrition, RecipeCommentLooking for the perfect energy bite recipe for a quick and healthy option pre or post-exercise? These Paleo Chocolate & Nut Butter Energy Bites are just what you need for a light snack before your workout to help energize you and to help you refuel after your workout! Heck, you can even eat these tasty bites as a snack or guilt-free dessert to help curb your sweet tooth cravings! Made in under 5 minutes with 5 main ingredients, these Paleo Energy Bites are almost too good to be true!
Recipe Feature: Red, White, and Blueberry Greek Yogurt Bark
Nutrition, Recipe1 CommentLooking for a last-minute dessert for the Fourth of July weekend that the whole family will love? Well look no further because I have the perfect recipe that is super simple to make, incredibly delicious, and actually very healthy (but don't worry, I won't tell your loved ones if you won't)! That's right! Here is my recipe for Red, White, and Blueberry Greek Yogurt Bark! Made with only 3 wholesome ingredients and is sure to be a real crowd-pleaser!
Recipe Feature: Gluten Free Banana Bread
Recipe1 CommentLooking for the best Gluten Free Banana Bread recipe that is made with simple, wholesome ingredients and taste even better than traditional Banana Bread? Look no further! This recipe for Banana Bread is the best thing since, well... sliced bread, and it's naturally Gluten Free and free of eggs, butter, and added sugars!
Recipe Feature: Paleo Egg & Veggie Muffins
RecipeCommentLooking for a hearty and healthy option for breakfast on-the-go? These Paleo Egg & Veggie Muffins are perfect for busy mornings and will leave you feeling satisfied and energized for the day! No need to spend your precious time and hard-earned money in the Drive-Thru line to have a quick and convenient breakfast on the go! Try this simple and quick recipe for a more wholesome way to start your day!
Recipe Feature: Flourless Oatmeal Peanut Butter Chocolate Chip Cookies (Gluten Free, Dairy Free)
Recipe1 CommentOatmeal ... Peanut Butter ... Chocolate Chips ... COOKIES ... Gluten Free ... Dairy Free ... with no added-sugars!? Sound too good to be true? Well it IS true and these Flourless Oatmeal Peanut Butter Chocolate Chip Cookies are SO delicious, nutritious, and super simple to make! All you need is 4 main ingredients and about 15 minutes!
Recipe Feature: Chocolate Peanut Butter Protein Waffles (Gluten-Free)
RecipeCommentLooking for a high-protein Waffle recipe that is gluten-free and made with a few wholesome ingredients? Are you also looking for a breakfast recipe that is both delicious and nutritious!? Then this Chocolate Peanut Butter Protein Waffle recipe is just what you are looking for! Just like the Cinnamon Waffle recipe from last week, this recipe is super easy to make, is packed with nutrients and protein, and won't leave you feeling bloated and too full to move!
Recipe Feature: Gluten Free Cinnamon Waffles
RecipeCommentRecipe Feature: Paleo Butternut Squash Lasagna
RecipeCommentCraving a hearty lasagna without the high carbohydrate load and excess saturated fat of most traditional recipes? Stop looking! I have the perfect hearty and delicious grain-free and dairy-free recipe that will satisfy your craving and quickly become a family favorite! Check out this simple and delicious recipe for Paleo Butternut Squash Lasagna!
Recipe Feature: Pumpkin Protein Balls
RecipeCommentOctober is ALMOST over, but the temperatures in Tampa are just beginning to show signs of cooling down. While it may not feel all that much like Fall here, I have FALL-en in love with this new Protein Ball recipe made with .... you guessed it, PUMPKIN!! Check out this super simple, delicious and nutritious recipe for Pumpkin Protein Balls that are packed with antioxidants and protein!
Recipe Feature: Crockpot Turkey Quinoa Enchilada Casserole (Gluten-Free & Dairy-Free)
RecipeCommentRecipe Feature: Roasted Golden Beet and Fig Salad
Recipe3 CommentsIt's Sunday!! Which most likely means it's meal prep day and boy, oh boy, do I have a special salad recipe to share with you!! The best part is that you can prepare the majority of this salad ahead of time during your weekly meal prep and make your lunch or dinner for tomorrow in under 5 minutes! And to top it off, this Roasted Golden Beet and Fig Salad may just be the most beautiful (and delicious) salad you will ever eat!
Recipe Feature: Roasted Beet Hummus (Gluten-free, Bean Free, & Vegan)
RecipeCommentLooking for a quick, healthy appetizer or side dish to whip up during meal prep for the week? Try my recipe for Roasted Beet Hummus that is the perfect shade of pink and packed with antioxidants and healthy fats. You may have seen this pink hummus around lately as it was the star of the show in my Nutrition Workshop on how to Build a Better Balanced Lunch Box and now I'm sharing the recipe with everyone else who couldn't attend!
Meal Made in Minutes: Lightened-up Italian Chicken & Mozzarella Dish
RecipeCommentLooking for a Traditional Italian Dish that is full of flavor, yet lacking unnecessary calories and fat and can be made and on the table in under 10 minutes? Then look no further than this week's Meal Made in Minutes that also doubles as a Meal Makeover with a few minor tweaks to boost the nutrient factor while reducing the calories and fat found in most traditional Italian dishes. Trust me, you won't regret the makeover!
Meal Makeover: Zucchini Pancakes with Creamy Dill Sauce
Recipe1 CommentLooking for a savory dinner that's actually healthy and delicious? Then look no further than this meal makeover of a classic Ukrainian dish! With a little tweaking of ingredients, these Zucchini Pancakes with Creamy Dill Sauce will knock your socks off with their crispy and creamy texture and please even the pickiest of taste buds! Don't believe me? Give it a try and see for yourself!
Recipe Feature: Red, White, and Blue Berry & Brie Flag Appetizer
RecipeCommentLooking for a last-minute, healthy appetizer for your 4th of July Party!? Make this super easy, delicious, and berry healthy Red, White, and Blue Berry & Brie Flag Appetizer that is sure to be a crowd-pleaser! The best part is you will be happy knowing that you are serving your loved ones nutritious whole foods! Now that's something to celebrate!
Recipe Feature: Banana and Chocolate Chip Protein Muffins (Gluten-free)
RecipeCommentLooking for a quick grab-and-go breakfast (or snack, or dessert) option to meal prep for the week that won't derail your healthy eating? Then whip up these healthy and delicious Banana and Chocolate Chip Protein Muffins that are packed with flavor (hello Chocolate!) and protein (without the flour, oil, and added sugars in traditional muffins)!